bullet lyndylou on Friday 03 September 2010 - 20:46:01
Thanks Fi x
bullet Sbfc-fi on Friday 03 September 2010 - 18:43:23
Go for it Lynda,
you can do this
Fi
x
bullet lyndylou on Friday 03 September 2010 - 18:11:52
2nd day and 3rd time round for me. No excuses just avoiding stress. 3-4 stone to shift.
bullet JLS1 on Friday 03 September 2010 - 15:44:48
Oh thanks Eliza!
bullet Eliza Dolittle on Friday 03 September 2010 - 14:32:48
Don't worry JLS1, just stick to the programme and that 5 stone will be off again within a few months. Just think, you could be at goal in January or even before Good luck with it!
bullet JLS1 on Friday 03 September 2010 - 13:30:19
1st day second time round! Hope I can stick to it. I lost nearly 5 stone last time and felt so much better than I do now! =(
bullet Fleurdeterre on Thursday 02 September 2010 - 18:53:48
Good luck Eliza xxx
bullet Eliza Dolittle on Thursday 02 September 2010 - 14:13:44
Goodness me, it's LL class day again already. Time is flying by! Hope the scales are kind tonight
bullet Eliza Dolittle on Wednesday 01 September 2010 - 16:22:02
Hope it's a good one tweetz! Well done re RTM and woohoo for the fruit!
bullet **tweetz** on Wednesday 01 September 2010 - 12:08:11
WI tonight first one since being on RTM looking forward to it as I have been sticking to the plan!! Looking forward to having fruit as I can introduce that into it now yipee!!!! Well done everyone on their weight loss keep it up gals we can do it!
bullet Eliza Dolittle on Tuesday 31 August 2010 - 23:19:25
Congrats ms f!!! Feels brilliant doesn't it? Thanks Fleur and well done on joining the gym - hope you enjoy it! x
bullet ms fattitude on Tuesday 31 August 2010 - 21:54:42
Cheers, Fleur! Well done to you on hitting the gym. Let's hope that your enthusiasm for exercise is contageous!
bullet Fleurdeterre on Tuesday 31 August 2010 - 21:18:34
Hey All! Hope you are better soon Eliza, can't believe you are on wk 24! well bloody done and getting 100lbs off both Eliza and ms fattitude (or should that be thinitude?) That is AMAZING! I joined a gym tonight I am soooo getting back to my fitness roots, havent felt this good about working out for so long!! VERY HAPPY XXX (even with my small loss last night)
bullet ms fattitude on Tuesday 31 August 2010 - 20:04:15
Hope you're on the mend v soon Eliza. (PS. Have just joined you in getting that 100lbs off - if that don't make you feel better, what will??)
bullet teri on Tuesday 31 August 2010 - 19:47:53
Hope you feel better soon Eliza. Good luck for tackling the rail system Tiberia. x
bullet Eliza Dolittle on Tuesday 31 August 2010 - 16:22:48
Oh no! I'm sure you'll be fine though - don't panic! Hope you have a lovely break with your friends!
bullet Tiberia on Tuesday 31 August 2010 - 15:12:40
Oh no! Hope you feel much better soon Eliza. I'm preparing for a few days away with a group of girlfriends and stressing about the travel... I'm not great at negotiating the rail network on my own!
bullet Eliza Dolittle on Tuesday 31 August 2010 - 14:14:13
Urgh, feel quite nauseous today - think I have a bug First one since starting LL 24 weeks ago though, so I suppose I should be grateful for staying healthy this long. Nope... still feel yucky lol. Clock watching until hometime.

How is everyone else this fine day?
bullet Eliza Dolittle on Monday 30 August 2010 - 14:42:14
Congrats Fleur!
bullet teri on Monday 30 August 2010 - 12:38:59
Woohoo, well done Fleur =D> Every right to be so very proud of you. Look forward to seeing how you get on tonight. x
bullet Fleurdeterre on Monday 30 August 2010 - 10:25:22
Sad to be leaving Scotland today but very proud of myself for staying strong and not lapsing once!! WI tonight xxxxx
bullet ms fattitude on Sunday 29 August 2010 - 19:46:29
Aw cheers, Teri

Thus far, they have remained where they belong (i.e. not in my fridge or my tummy!). Will give your excellent advice a go

Ms Fx
bullet teri on Saturday 28 August 2010 - 13:07:53
Ah Ms F, no boot up the jacksie. Life is gonna throw these things at us. I found a while ago that if i thought of them in their raw state and all the little critters that crawled upon things, then the people who handled them, not washing their hands after loo breaks etc..........it kinda put me off, though you do have to get into the right mindset for that.
Good luck with them x
bullet ms fattitude on Friday 27 August 2010 - 20:11:31
Have recently become addicted to olives. Can anyone help?

Honestly - it's like some kind of strange illness. Tell myself "NO" then go and buy them anyway. What am I playing at? Need a boot up the jacksie, I think.

Lordy!
bullet Vivienne S on Friday 27 August 2010 - 14:53:19
Hi tweetz, I lost 10 lbs on RTM - and it was so eductaional for me. Found out that bread and pasta = weight gain, alcohol often means unwise choices, and rice leaves me feeling hungrier the next day! Choc, ice cream and cheese pretty much ok except ensuring i find the stop button before I eat far too much! LOL. Enjoy your new phase!
bullet **tweetz** on Friday 27 August 2010 - 10:47:44
Did try post all this in one go but is said post was too long so don't know what happened there. Just hop I lose while I am in RTM, found that the choc and raisan bars have more calories than the nut fudge... does that matter?? Also did any of u guys lose any weight while on RTM - if so how much. Thanks again for all your support much appreciated x
bullet **tweetz** on Friday 27 August 2010 - 10:46:07
but I used semi skimmed milk didn't have skimmed milk, just wanted to know how much powdered sweetner I can use as it says for tea/coffee use powdered sweetener? I did speak to my LLC councillor and she said decision is yours but your BMI is in the healthy range I thought its best to do RTM then leave it in the middle and then atleast I am a member if I wanted to come back (hopefully won't have to) once Ramadhan is over I will start going to the gym so that should help
bullet **tweetz** on Friday 27 August 2010 - 10:43:49
Hi All went for my weigh in on Wed and hav lost .2 I suppose its better than nothing, just wanted to thank all of your for your support really appreciated. I have gone into RTM and had my 1st meal yesterday as its Ramadhan eating pattern is late as I have to wake up early morning to have 1ltr of water and a shake and in the evening the meal a shake and bar yesterday I had my bar with my tea
bullet Bumpygoldfish on Thursday 26 August 2010 - 18:34:32
I know exactlt how you feel Tweetz. Last time I did LL I didn't do RTM and blindly thought I could go alone. I lost 9 Stone last time.

I have just hit the 8 stone mark and am starting to feel frustrated and anxious. I have thought about RTM when I hit the 9 stone loss. I think it is a combination of being scared of just quitting and not finishing the journey and financially frustrated.

Like Eliza says utimately it has to come from you the decision to go into RTM. I am sure you will make the right decision and be very successful
bullet Eliza Dolittle on Wednesday 25 August 2010 - 14:21:54
Lol Teri, sure you're still a spring chicken!

Tweetz, I'm sure a year on and so close to your goal it's getting harder to focus, but don't worry about your lapses. Today is a fresh day so just sit down and think about how brilliant it will feel getting to your goal and just think, if you stick to the programme, in less than a month it will be a reality! Then you'll be able to start RTM and concentrate on the food reintroduction fully rather than still worrying about those last few lbs. Saying that, this is a decision only you can make. If you're ready to move on, then you're ready to move on. Have you spoken to your LLC?
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