Oh well, I shall remain an "Adult" and stick to my guns 
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| Author | Post | ||
| caketiger |
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 Registered Member #7477 Joined: Thu Feb 18 2010, 03:09PMLocation: Manchester Posts: 113 | Our llc did suggest splitting the packs and having 8 small meal a day instead of four larger ones.  CTFoundation 1 (feb2may2010) 3.5 Stone. Foundation 2 (june2august2010 - aiming for 3.5 again) wk1 6lbs wk2 wk3 wk4 wk5 wk6 wk7 wk8 wk9 wk10 wk11 wk12 wk13 Image: http://tickers.TickerFactory.com/ezt/t/wpS0Glx/weight.png | ||
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| charleemouse |
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  Registered Member #1615 Joined: Wed Apr 09 2008, 10:51AMLocation: Bristol uk Posts: 690 | Really? That is the first time I have heard that. Maybe be a good idea though Countdown to Healthy BMI Image: http://tickers.TickerFactory.com/ezt/t/wytjLxX/weight.png Total Original Loss (Apr-Nov 2008): 9 stone 4lbs New beginning 1st Jul 2010, want get back to Healthy BMI! | ||
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| lardy-bum |
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 Registered Member #6104 Joined: Thu May 21 2009, 09:38PMLocation: Hertfordshire Posts: 419 | I think splitting packs is a better idea than having extra, I used to split my bars up into two or three sometimes and have them at various points during the day. Having extra packs probably seems like the lesser of food evils because they're "allowed", but as mentioned it doesnt really matter what you're eating if you're not hungry - its a different issue that needs addressing! Height: 5ft 11 Original starting weight: 18st  (May 2009)Current starting weight: 15st 11lbs  (21st June 2010)Target weight: 12st-ish Current weight: 15st 3lbs (28th June 2010) Starting measurements Bust: 45 - Waist: 39.5 - Hip: 52 (May 2009) Current measurements Bust: 40 - Waist: 33 - Hip: 46.5 (22nd June 2010) Week 1: -8lbs Image: http://tickers.TickerFactory.com/ezt/t/wEcOtMj/weight.png | ||
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| girliegirlie |
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  Registered Member #5985 Joined: Tue May 05 2009, 08:48PMLocation: leicestershire Posts: 465 | Good idea splitting packs I never thought of that. SIMPLES.... [[url] Image: http://tickers.TickerFactory.com/ezt/t/wfYZoam/weight.png | ||
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| sarahm0683 |
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 Registered Member #3162 Joined: Tue Jul 22 2008, 08:39PMLocation: Aldershot uk Posts: 44 | Although noone told me to I did actually do this at one stage as i was on rtm. I was so dizzy and my blood pressure was really low. I ended up lifeless, so one night i had one extra pack and i can honestly say it was what i needed.. i dont regret it, i dont suggest it.. it was just what was right for me at the time.. as i knew what my body needed. I never did it again apart from that one time. I do agree with the aspect of 'if your going to stick to a plan... stick to the whole plan' i think maybe some people including myself are worried that its a physical problem as to why theyre hungry and are worried that theyre doing harm to themselves.. and it may well be that it is psychological but its impossible for them to know in that state of mind.. if u tell urself ur hungry u will think u are.... remember the lemon??? i think maybe there needs to be some kind of OOH call line that people can ring for support in the evenings.. i always ate my last two packs late because i was always worried i would eat them all and then get hungry later in the evening.. thats a bad habit.. Week 1= -8.4 lbs Week 2= -3.7 lbs Week 3= -4.2 lbs Week 4= -5.3 lbs 21.6 lbs gone  After a year am coming back to refreshers in a foundation group as need to lose the 4 stone ive put on after my operations (Image: http://tickers.TickerFactory.com/ezt/t/wqDcYOt/blk-weight.png | ||
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