LighterLife Community

HI all , I started my lighter life journey in January 2009 after 2 years of deliberation. I seemed like a mount everest task when all you do is shovel more and more in ! So i took it upon my self to breath deeeply and get on with it as I did not want to be the same size on my 30th Birthday with a trip planned to New York. I did fantastically so much so that by my 30th I lost 4 stone! thrilling - unfortunatly I found out that I had got pregant and proceeded to have a miscarriage 10 weeks on. Off the programme and off the rails as far as emotionally eating goes! And so ..... I have finally got my stuff together and have decided to get back on the wagon - having put 2 of my 4 stone loss back on form bad habits. This is it this time i need to reach the finish line. Here we go........

Hi all ,

Weekend is well and truly over! . spent the weekend doing lots of dusting , cleaning and sorting out so that was a mini workout all of its own.on sat .

I decided that sunday was going to be a ME day ! I woke up really really early and sat and cuddled up on the sofa with the dog and caught up on a bit of tv. Then had a really relaxing bath whilst reading my new LL mag. very interested int ...

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HI all ,

Well what a week , I went for weigh in last night and total loss for week 1 was 8lb 4Oz ! =D> ^:) ^=))


I feel fab and so glad I am back !!!!

I also decided this time as well as the blog to keep a diary of good and bad days and even tracking the smarter goals etc . I need to be smarted about things this time - it is changing how i think that will lose me my weight and get me to mana...

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Hi all .

Feeling fab today, went for a pop in and Lost 6.6Lb or 3 kilos ! that was just in 3 days !

Saturday was very low though I cant lie I felt really weak and rough .

But today I am having a kate and leo king of the world moment!


Thanks all of you for your support . you all really helped me copy on sat .

Love MRSC xx

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Hi all ,

I started my LL again last night - was 7lbs worse off that I thought !

I am hoping that will be gone this week

I will be going for a walk at lunch and I have already had 4 pints of water . well on track for the day . I honestly cant believe how much I have been to the loo !

I cant wait to try the chilli foodpack tonight - that is totally new to me .
Fingers crossed these days will pass ...

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Hi all

I start back on the plan this thursday . I am really exited - the sooner i start the sooner i finish !

cant wait - also start at the gym next tuesday .

I am so motivated its scary ! I really wanst this positive last time so I cant wait to get on with getting on !

Hope your all doing well x

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Hi all ,

Spoke to me LLC last weekend and she said looks like i will have to wait until 2 weeks on thursday to join a new group.

As i have already waited 2 weeks this has really took the wind out of my sails!

SOOOOO.... I have about a week and a half's worth of foodpacks from last time and decided to get into it and eat light meals in the evenings so I am settling back into it and feel like I am d...

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Hi all ,

Still awaiting my new restart date but have drastically altered my habits . just cant wait to get on with it now . all the waiting is very stressful !

I know the sooner i start the sooner I will see fab results

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Hi there !

I have been away for nearly a year - after losing a staggering 4 1/2 stone I got a lighterlife miracle - yes pregnant .

It was a disaster from start to finish - not only did it put a huge halt to my weight loss hubby and I were not at all prepared. At 10 wks I sadly miscarried. I was devastated. after my original feelings of being annoyed about being pregnant and how it stopped me I fel...

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Hi ,

Just had my first soup disaster ! was mixing up my mushroom soup for lunch and the cup tipped over and the lot went on the deck !!! gutted ,

Luckily I always bring an extra foodpack for such issues!

I am glad to report my loss now stands at a staggering 37 lbs ! I honestly cant get over how fast it is all coming off !

I cant wait to see my before pics now as I look in the mirror and bar a few...

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HI All

I am walking on air today I lost 7.5Lbs last night ! I nearly fell off the scales when she shown me. OMG

That means I have now lost 2St 1.5 :Lbs in 6 weeks - I just cannot believe it.

so all is rosy for me today and that coupled with more double takes means I am feeling thinner and FAB!

god love LL !

take care )
Forgot to mention - I have really set my sights on getting to a goal finally ...

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Hi all

Just thought as i had not been on for a few weeks I will update

Had a poor week and lost 3 last week leaving me at 22Lbs in 5 weeks
i have hopes for a good response this week when I WI tonight .

I have gotten past the stage of expecting some of these odd symptoms some had spoken of . I have had very little - just 1 headache but i have them not on the program!
So many people have really star...

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Hi

Well Last night was good 3.5 which takes me to 19.5 lost. Also did measure ments and lost 1.5inches off bust 5inches off waist and 4.5 inches off hips.

I am totally Thrilled.!!!!! it makes all the depravation worth it.

I now only really like the look of good healthy food., so cant wait for a nice frsh tuna salad! and some strawberries and raspberries !

really enjoyed my meeting but fou...

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Hi

Well Last night was good 3.5 which takes me to 19.5 lost. Also did measure ments and lost 1.5inches off bust 5inches off waist and 4.5 inches off hips.

I am totally Thrilled.!!!!! it makes all the depravation worth it.

I now only really like the look of good healthy food., so cant wait for a nice frsh tuna salad! and some strawberries and raspberries !

really enjoyed my meeting but fou...

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HI,

I am going tonight and really hoping to get a good 4 loss or so as i have been walking non stop all weekend.

I will update with my progress .

TTFN =D>

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Hi all ,

Feeling really good today . going for my first BP check tonight so I am hoping that alone will get me through the weekend. but I may get weighed as well and as I am finishing my periods I am hoping to have lost a chunk of water weight. Whilst I am on the yukky subjects. Not BEEN since monday and wondering if that is totally normal on this diet?? I think my friend senna may have to visit ...

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Hi all ,

Had my first Period on LL and found I cant subsitute comfort by shoving food in my face eg the usual choccy monster!.

So... I deciced to excercise - how odd ?? well it is for me and it really helped

Went last night to my meeting and lost another 4 Lbs so thats 1Stone 2 Lbs in 3 wks!

I am thrilled as thought due to my period i would have a poor result . Just hoping next week is not bad be...

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hI ALL

having a nice chilled out or could be called lazy day!

just laughted at my own posting from friday . I have to say there is nothing worse than a bully getting at you when your older am glad I have finally got the knack of telling them where to get off ,

i have been thinking alot about what go me so fat recently i have took this back to school and can remember being one of the first girls to...

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HI all ,

Diet doing FAB!!

just having a hard time with nasty troggs at work . There is one in particular who thinks its funny to say - Do you want any lunch and then immediately say - Oh no of course you wont or todays best was anyone want a sweetie ? - oh kate do you want a niff .

I just responded - no you keep it and think of that toffee when you cant fit in your bikini! SHe thought a smart ar*s...

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Hi all

went to see some frinds not seen since before christmas last night , they knew I had started the LL program and asked a few questions and said I looked weel - I immediately turned that into negative in my head as - your only slighly less fatter than you were !

i dunno , I think the lack of my concelling sessions are really beggining to effect me and I am really kinda down.

I dont have the...

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hi ,

Nothing to report really.

Am thinking of changing my foodpack pattern - basically at the moment I am having my food packs as follows

6.30am , 2pm,6pm and 9pm

so I was wondering would i be better having them ??

6.30 10.30 2pm and 7pm

any suggestions as want maximum ketosis really not bothered about the hunger factor I can cope

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HI all ,

week 1 weigh in went well

IN TOTAL 7LBS

BUT after i cut right down the week before that is 1 lb of a stone in 2 wks . so I really am pleased


BFN

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Hi all

I did write a day 6 but is all went pearshaped and I did not get a chance to sort

anyway due to the bad weather our meeting as such has been turned into a pop in and only 1 week in I am mega gutted .

I have had some pretty hard times over the last few days - doing the whole why am I doing this and I really dont feel as though I have lost anything since friday and I swear I have stuck to th...

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Hi all ,

I did not forget to let you know how i done just got carried away.

4.5 lbs !!! that was up to fri evening.

Since then i have felt a bit strange can feel changes in my body and also getting hunger pangs on and off , Last night did not really facy foodpack 4 but decided best have it just incase !

feeling a little dispondant today - i cant say i have felt like this before on LL
I keep wonder...

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Hi all
I am feeling surprising well and quite happy still - i thought id wake up today feeliung crappy headachy and fedup !

Just had my first mushroom soup and it was really nice. best ive had yet.

Going for my mid week stopin and cant wait to see the results. overall things could have been much worse.

I had my first test of will today - I went on my usual friday lunch run out to morrisons and I c...

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HI all .

Feeling ok still - keep wondering when and if i will have any side effects will happen. The worse thing I have had is my thighs feeling tired just before I have my lunch food pack.

so far had strwb, vanilla , bananna and chocolate shakes and like them with a pile of ice cube blended in. makes them take on a bit of volume !

I had tomato soup yesterday and can only rate it as 4/10 as had a ...

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Well here we go ! I am soooo exited and feel a bit nervous in the belly because I just am so focused on the program and the results .

I have accepted that this is a garunteed weightloss as long as i stick to the plan.

Big 3-0 on 24th May so I aim to be at least 3st lighter. cant wait to see how I get on .

I had my first shake - thought Id try strawberry - it was lovely any drank 2ltrs of water alr...

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Well here we go ! I am soooo exited and feel a bit nervous in the belly because I just am so focused on the program and the results .

I have accepted that this is a garunteed weightloss as long as i stick to the plan.

Big 3-0 on 24th May so I aim to be at least 3st lighter. cant wait to see how I get on .

I had my first shake - thought Id try strawberry - it was lovely any drank 2ltrs of water alr...

Comments