| [center]Big Guy looking to lose Big amounts of Weight!! Starting Weight 26 Stone 7 Ibs Pre LL Weight Loss 2 Stone Target Weight 14 Stone 07-02-2010____________24 st 7 Ibs 14-02-2010____________23 st 4 Ibs____________1 st 3 Ibs loss 21-02-2010____________22 st 10 Ibs____________8 Ibs loss 28-02-2010____________22 st 4 Ibs____________6 Ibs loss 07-03-2010____________21 st 13 Ibs____________5 Ibs loss 14-03-2010____________21 st 8 Ibs____________5 Ibs loss 21-03-2010____________21 st 3 Ibs____________5 Ibs loss 28-03-2010____________20 st 11 Ibs____________6 Ibs loss 18-04-2010____________20 st 4.5 Ibs____________6.5 Ibs loss 02-05-2010____________19 st 11 Ibs____________8.5 Ibs loss 09-05-2010____________19 st 11 Ibs ____________ Stayed the same...23-05-2010____________19 st 3.5 Ibs____________7.5 Ibs loss 30-05-2010____________19 st 3 Ibs ____________0.5 Ibs loss13-06-2010____________19 st 7 Ibs ____________4 Ibs gain - mmm20-06-2010____________18 st 8 Ibs ____________13 Ibs loss - Woo HooImage: http://www.deindiaetcoach.de/knowledge/dietticker/ticker/4098.png |
My day is mixed, still on a high from yesterday when I ran my FIRST ever 10k race.
It was the british 10k race in London. It was really hard, but I did it!
1 hour 16 minutes (would have been quicker but I did stop for a toilet break!)
What a buzz, would recommend it to anyone. Looking at the official photo's online - my god I look fat, definately spurred me on to be 100% abstinant and to reach my ta...
It was the british 10k race in London. It was really hard, but I did it!
1 hour 16 minutes (would have been quicker but I did stop for a toilet break!)
What a buzz, would recommend it to anyone. Looking at the official photo's online - my god I look fat, definately spurred me on to be 100% abstinant and to reach my ta...
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Week 19 in the lighter life house & WizWas is in the diary room...
Been a few weeks so I thought I would post an update. Been really struggling the past few weeks, not remaining abstinent, little lapses here and there. I am just getting really bored of the food packs - gone right off all the soups so am living off Chili-Con-Carne, shakes & bars. That's why the weight loss has been a bit up ...
Been a few weeks so I thought I would post an update. Been really struggling the past few weeks, not remaining abstinent, little lapses here and there. I am just getting really bored of the food packs - gone right off all the soups so am living off Chili-Con-Carne, shakes & bars. That's why the weight loss has been a bit up ...
Comments
Weighed in on Sunday. Still doing well despite a lapse or two (stag do for example!) Lost 7 1/2 pounds in the past 2 weeks! I now weigh 19 stone 11 pounds - almost 5 stone off!!
Feel really good and the weight loss is really starting to notice. Getting loads of compliments and that is really good!
Went round the shops last week to look at ideas for suits for our wedding in September - the fact tha...
Feel really good and the weight loss is really starting to notice. Getting loads of compliments and that is really good!
Went round the shops last week to look at ideas for suits for our wedding in September - the fact tha...
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Weigh in yesterday - so thought I would update my "blog"
I now weigh in at 20 stone 11 pounds - that is a loss of 3 stone 10 Pounds (If my maths is correct!)
very happy with this, although getting fed up of giving clothes to the charity shop!
Happy dieting all
Pete
I now weigh in at 20 stone 11 pounds - that is a loss of 3 stone 10 Pounds (If my maths is correct!)
very happy with this, although getting fed up of giving clothes to the charity shop!
Happy dieting all
Pete
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MMMM don't know what's happening with me the past few days, but I am REALLY struggling. I feel quite tired most of the time, and am really suffering with cold hands and feet. Worst of I feel so hungry all the time.
This is really weird - I was feeling so good, but now.
I hope that this gets better, otherwise I may fall off the wagon!
?
This is really weird - I was feeling so good, but now.
I hope that this gets better, otherwise I may fall off the wagon!
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Day 22 I feel SSOO good today. really do.
Sunshine helps I guess, as does the extra 6 Ibs I lost last week.
Things are going well. feel really really energized which is good. So much so that I have been loaned a rowing machine for a few week's, which I am really looking forward to using!.
Even better news is that my partner Sarah has finally been signed off by the doctor and started on Sunday. so fa...
Sunshine helps I guess, as does the extra 6 Ibs I lost last week.
Things are going well. feel really really energized which is good. So much so that I have been loaned a rowing machine for a few week's, which I am really looking forward to using!.
Even better news is that my partner Sarah has finally been signed off by the doctor and started on Sunday. so fa...
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Yesterday was weigh in day, and I have lost another 8 Ibs. To be honest I was a little disappointed (I had thought it would be 10 Ibs, but it seems I cannot count!), but in the main I am very happy with the loss.
We went to a friends for dinner on Saturday and I stuck to my shake despite some lovely smelling food. Didn't drink anywhere near enough (which probably explains the 'reduced' weight loss...
We went to a friends for dinner on Saturday and I stuck to my shake despite some lovely smelling food. Didn't drink anywhere near enough (which probably explains the 'reduced' weight loss...
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Today has been day 7, & most importantly weigh-in day.
Well the figure was a very inspiring 1 stone 3 Ibs
I feel good, and inspired to continue this journey!
Here's to the next 8 stone 11 Ibs....
Well the figure was a very inspiring 1 stone 3 Ibs
I feel good, and inspired to continue this journey!
Here's to the next 8 stone 11 Ibs....
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Well I woke this morning and had no headache - result!
Feel really good, last night my better half informed that my breath smelled funny, so I guess a key sign that I am going into ketosis !!
Really can't wait for my weigh-in on Sunday!!
Bought my decaff tea yesterday - not too shabby at all!
My partner had some bad news this morning, the doctor won't let her start for 2 weeks (due to a preexisting ...
Feel really good, last night my better half informed that my breath smelled funny, so I guess a key sign that I am going into ketosis !!
Really can't wait for my weigh-in on Sunday!!
Bought my decaff tea yesterday - not too shabby at all!
My partner had some bad news this morning, the doctor won't let her start for 2 weeks (due to a preexisting ...
Comments
Hello !
I am on day 4 now, the headaches are still here, just on and off, and quite mild compared to previous days.
Yesterday I made the mistake of having a a black tea, and within a few minutes a bad headache was back. I think (as has been suggested) this is caffeine withdraw now. Off to twinings shop at lunch to buy some nice decaff tea ! I really miss my hot drink!
Tried the shakes with ice, very...
I am on day 4 now, the headaches are still here, just on and off, and quite mild compared to previous days.
Yesterday I made the mistake of having a a black tea, and within a few minutes a bad headache was back. I think (as has been suggested) this is caffeine withdraw now. Off to twinings shop at lunch to buy some nice decaff tea ! I really miss my hot drink!
Tried the shakes with ice, very...
Comments
Hi
I've Started - went yesterday morning and collected my food packs etc. It started well, had my shakes and soup, quite tasty I thought, but by bed-time I got a stonker of a head-ache, real biblical proportions. Woke this morning and it was was worse ( if I ever thought that was possible!). Took a duvet day and stayed in bed until 1. Had a porridge (surprisingly good!) , then a banana shake. Stil...
I've Started - went yesterday morning and collected my food packs etc. It started well, had my shakes and soup, quite tasty I thought, but by bed-time I got a stonker of a head-ache, real biblical proportions. Woke this morning and it was was worse ( if I ever thought that was possible!). Took a duvet day and stayed in bed until 1. Had a porridge (surprisingly good!) , then a banana shake. Stil...
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First off, thanks for all the kind comments, at this stage I definately think that I have made the right decision in choosing Lighter Life !
Well as I said starting Sunday and SO can't wait, kinda nervous though!
Did have some bad news today, my partner ( who is also going to do LL) couldn't get a doctors appointment so looks like she will have to start next week, bit of a bugger really!
Oh well that...
Well as I said starting Sunday and SO can't wait, kinda nervous though!
Did have some bad news today, my partner ( who is also going to do LL) couldn't get a doctors appointment so looks like she will have to start next week, bit of a bugger really!
Oh well that...
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Hi
Right I'm Pete (AKA WizWas), and have just signed up to the board. Why? Like some I DESPERATELY need to lose weight and am please to say that I will be starting LL this weekend.
Went to see the doctor yesterday to get the medical form signed off - a wee bit of an ordeal as the doctor was "just lose weight if you want to!” type. I had to explain what LL was and the concept. He kept saying do it ...
Right I'm Pete (AKA WizWas), and have just signed up to the board. Why? Like some I DESPERATELY need to lose weight and am please to say that I will be starting LL this weekend.
Went to see the doctor yesterday to get the medical form signed off - a wee bit of an ordeal as the doctor was "just lose weight if you want to!” type. I had to explain what LL was and the concept. He kept saying do it ...
Comments

Oh well, I shall remain an "Adult" and stick to my guns 
____________ Stayed the same...
____________0.5 Ibs loss
____________4 Ibs gain - mmm
____________13 Ibs loss - Woo Hoo