LighterLife Community

i am a lonrly overweight person who has a lot of friends, but has always found her comfort in food... i suppose like many of us!#:-S i joined LL in feb and have been on the plan now for 5 weeks. have lost 2stone so far. my goal is to like my body, in doing so, i will have confidence and hopefully attract a gorgeous young man!:x Image: http://tickers.myfitnesspal.com/ticker/show/88/8609/888609.png Created by MyFitnessPal.com - Nutrition Facts For Foods my goals are: Starting Weight - 17st 11lb 16st 11lb - achieved 25th Feb 2010 15st 11lb 14st 11lb 13st 11lb 12st 11lb 11st 11lb 11st - TARGET WEIGHT Once at target weight i have promised myself i will not allow food to control me again!:-h

i have resulted to locking myself away in my bedroom so i do not have to smell my sisters food tonight...:-/

why is it food smells even nicer when you chose not to have it... god this is hard sometimes...

the one thing that really keeps me going is the weight i have lost so far...

i think i am feeling it more this week as i only lost 2.6lb. so use to losing over 4lb a week, i feel disappointed with ...

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i am going on holiday at Easter for 1.5 weeks, off to Tenerife... i will be in week7 of abstenance.... what do you suggestt... i would like to be able to have the occasional meal, and miss out a pack.... if you have done this, what was the effects? did you come out of ketosis? and also what should i eat it i do have a meal?

i don't want to eat every day, but i know with the lighter life light p...

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well, i am impressed.... 19 days and 15lb off. trousers are getting bigger and i am much happier.... can't wait to be weighed next week now!:)

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i am ready for the news tomorrow.. see me through another week. find the weigh in and sessions a real boost for the week ahead....

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I have a cold cannot breathe... cna i take the normal cold and flu tablets, or will they take me out of ketosis? effecting sleep now..... taking away apetite, struggling to eat all 4 packs.... feel so different to yesterday....:|

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well, i have just been weighed and lost 4.4lb... seems stupid writing the point 4 bit, but every ounce counts!
Much happier this week, i feel as though my happy hormones have been reactivated. this is the most positive thing i have ever done with regards to me.. i feel as though i have finally taken control back on my life and certainly my eating...
Last week i watched my whole family eat a 3 cour...

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Why am i getting these when i am drinking around 3 liters of water and eating the food packs?

will this pass as my body gets more use to the diet?

I sure hope so as i can cope with most things, but this makes me feel quiet ill....

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well, have been doing really well. survived family meals out, party's etc this week, but now it is saturday and watching a movie i want to graze. I have even been painting with my niece to take my mind of food! sure i will be fine soon, drinking water to keep me full.... searching internet to keep me oocupied.:(

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