Oh well, I shall remain an "Adult" and stick to my guns 
Sorry for not blogging but there is a fault in the wire which charges up the laptop.
Anyway l lost 1lb on friday and decided not to attend the group just get my packs and l have also advised her l wont be going back,lm unhappy at the way there is not enough people now in the group to bond with and l have to feel safe when l talk and open up.
l have found a site where l can get my shakes and what l a...
Anyway l lost 1lb on friday and decided not to attend the group just get my packs and l have also advised her l wont be going back,lm unhappy at the way there is not enough people now in the group to bond with and l have to feel safe when l talk and open up.
l have found a site where l can get my shakes and what l a...
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l feel l have found a safe place here to safely off load my thoughts and feelings.Am due to go to class tomorrow and l forgot to tell you last week that another 3 people have dropped out.lm getting worried now because if any more do drop out l think they may suspend the group until there is enough people attending.It makes me wobble a little as well because l felt a connection with one of the girl...
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l feel l have found a safe place here to safely off load my thoughts and feelings.Am due to go to class tomorrow and l forgot to tell you last week that another 3 people have dropped out.lm getting worried now because if any more do drop out l think they may suspend the group until there is enough people attending.It makes me wobble a little as well because l felt a connection with one of the girl...
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l have had several differant times in my life when l have used counselling to help but to be honest with you it never really worked and it never stopped me eating.Being here[and LL] and reading your blogs,writing my own and reading the replies to mine feels like it is helping me more than any session has done in the past.There is a strong sense of truth and honestly here which l need and find so c...
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Sorry my computer has been playing up so l have been unable to blog.
Anyway l lost 2lb on Friday but am on my period and whan l explained this to the LL counsellor she said this was perfectly normal.
Anyway l am happy with that cos l feel l have lost more as my trousers are getting very loose which is really nice.Am starting to want to gauge my weight loss by the way l look and feel when l look in ...
Anyway l lost 2lb on Friday but am on my period and whan l explained this to the LL counsellor she said this was perfectly normal.
Anyway l am happy with that cos l feel l have lost more as my trousers are getting very loose which is really nice.Am starting to want to gauge my weight loss by the way l look and feel when l look in ...
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Have been thinking about yesterday and how irrational l was at work.l feel sick, terrible and ashamed of myself.l am due back on monday and will be so anxious about going back.l hate the way l acted but the thing that worries me the most is what people will be thinking and saying.
l have been plagued by this for all of my life what people think of me,l know l shouldnt really care but people can be ...
l have been plagued by this for all of my life what people think of me,l know l shouldnt really care but people can be ...
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l had a horrible shift last night which l really dont want to talk about other than to say l could have lost my job.
l came home and was so upset and angry at a situation which happened and all l could think about was getting myself something to eat l was ready to fight past my partner and eat everything in the cupboard.He had to literally stop me and get me to focus on the weight l have lost and h...
l came home and was so upset and angry at a situation which happened and all l could think about was getting myself something to eat l was ready to fight past my partner and eat everything in the cupboard.He had to literally stop me and get me to focus on the weight l have lost and h...
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lm more stable today,still abstinant.Am feeling good about myself but l will,if l dont distract myself,have something to eat just out of a repetitive habit that l have for so long used.I am distracting myself with sleeping after my nights!!!!! reading and strange as it may sound preparing tea for my partner.I dont feel tempted though because he eats things even l wasnt keen to have in my binge da...
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Am still wobbling but abstinent but am thinking long and hard about why.l have never been able to stay longer than about now on any diet in the past few years.l have always given myself an excuse to stop the diet completely and eat madly and without any restrictions.lt didnt help any of my problems and unknown to me whilst l was bingeing and indulging to excess l got myself into loads of bad eatin...
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I had a lovely weekend as l was off but back on nights tonight YUK.
Am getting bored with them now but the only saving grace is that l am still able to stay on LL.Am still abstinant but am wobbling a little bit and am not to sure why? l could very very easily eat something that l shouldnt.I am on track and am getting into my head how lm going to look and feel when we go away later this year.I will ...
Am getting bored with them now but the only saving grace is that l am still able to stay on LL.Am still abstinant but am wobbling a little bit and am not to sure why? l could very very easily eat something that l shouldnt.I am on track and am getting into my head how lm going to look and feel when we go away later this year.I will ...
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Gosh I cannot quite belief its day ten and lm still feeling this good about what l am doing and myself.
Still abstinent and still happy.
Hope everyone has had a good weekend.
Still abstinent and still happy.
Hope everyone has had a good weekend.
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Weight 15 stone.
WOW I lost 7lb and am really chuffed [but like my usual self l wish it could have been a little bit more].I really feel l have lost in inches though because my trousers are more baggy round my fat bits!!!
I was a little sad last night in group as 3 people have dropped out already.i have a feeling there will be more because some of the girls didnt enjoy the week at all and only lost ...
WOW I lost 7lb and am really chuffed [but like my usual self l wish it could have been a little bit more].I really feel l have lost in inches though because my trousers are more baggy round my fat bits!!!
I was a little sad last night in group as 3 people have dropped out already.i have a feeling there will be more because some of the girls didnt enjoy the week at all and only lost ...
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Im due to be weighed this evening.I am so nervous !!! I can feel I have lost weight but am use to it not showing on the scales!!
I am so into doing LL at the moment I feel so well and bright in my mood.I am frightened to say that because in the past on any diet I do I've said the same thing then fallen flat on my face.I am a classic yoyo dieter and am perhaps putting to much on LL to rid me of this...
I am so into doing LL at the moment I feel so well and bright in my mood.I am frightened to say that because in the past on any diet I do I've said the same thing then fallen flat on my face.I am a classic yoyo dieter and am perhaps putting to much on LL to rid me of this...
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Day 7 below 
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Im in a very good mood again today.I feel so positive about my weight loss and so hopeful that i am on the road to sucess.I feel lighter and my trousers are definately getting looser in places.
I am also starting to to realise that i have covered up a lot of my problems with food.Am very head hungry but am managing to stay away from it.I am looking forwards to my class tomorrow and especially the w...
I am also starting to to realise that i have covered up a lot of my problems with food.Am very head hungry but am managing to stay away from it.I am looking forwards to my class tomorrow and especially the w...
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Am not feeling hungry at the moment hopefully am in ketosis so all I have to deal with is the head hunger which i think is more unbearable than actually feeling ravenously hungry.I am managing with my head hunger by distracting myself and also Im on nights for the next few weeks so food will not be an issue because I dont go to the kitchen as much and I dont use the staff room so the vending machi...
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Am feeling very very good i think i am going into ketosis i feel very happy and no longer hungry at all.Head hunger is still buzzing but have managed to steer my thoughts away from eating.Have had 2 shakes this morning vile things but am focused on there nutritional side of them and the fantastic impact they are having on my body and mind giving me all the nutrition i need.
I am finding a lot of st...
I am finding a lot of st...
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Am feeling very very good i think i am going into ketosis i feel very happy and no longer hungry at all.Head hunger is still buzzing but have managed to steer my thoughts away from eating.Have had 2 shakes this morning vile things but am focused on there nutritional side of them and the fantastic impact they are having on my body and mind giving me all the nutrition i need.
I am finding a lot of st...
I am finding a lot of st...
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Am having a good day today am very surprised at how easy I have falled into a routine with my shakes am having two in the morning and one in the evening.
Am still feeling hungry but less so today.Head hunger is ravenous though!!
Am drinking 4 litres of water and am pleased about this just get worried because i darent be too far away from a toilet!!!!
I feel better today less stodgy,my brain feels le...
Am still feeling hungry but less so today.Head hunger is ravenous though!!
Am drinking 4 litres of water and am pleased about this just get worried because i darent be too far away from a toilet!!!!
I feel better today less stodgy,my brain feels le...
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I have had a couple of days on LL and am glad that I have made a start on my weight loss journey. I dont like the shakes much but have put that to the back of my mind and am concentrating on there nutrition and what they are doing to my body.I imagine my insides tucking into all the fat that they can eat and being very happy with it.I have been having food cravings and am starving hungry[waiting f...
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Thank you for your kind replies.I havent even started yet and I feel welcome and know I will find the support I need to work through the programme.
My cambridge diet worked wonders and I was able to lose 2 stones in an extremely short amount of time.So I do know the diet does actually work for me but like I said there is really no other support or emotional help to help me cope with the whys of why...
My cambridge diet worked wonders and I was able to lose 2 stones in an extremely short amount of time.So I do know the diet does actually work for me but like I said there is really no other support or emotional help to help me cope with the whys of why...
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WEIGHT 15 stones 7 pounds.Height 5 feet 2 inches.Age 39.
I am due to start my journey tomorrow evening.I have been drinking 3-4 litres of water for the past few days to get myself ready.
I have done cambridge diet before[6 months ago] and found it gave me the results I need but I was so lonely on it because there is no real support and I felt I was on my own.That sounds sad but I was and felt tha...
I am due to start my journey tomorrow evening.I have been drinking 3-4 litres of water for the past few days to get myself ready.
I have done cambridge diet before[6 months ago] and found it gave me the results I need but I was so lonely on it because there is no real support and I felt I was on my own.That sounds sad but I was and felt tha...
Comments